Editorial Policy

We write the product pages and kitchen notes ourselves. Serving sizes, calories, protein, sodium, ingredients and allergens come from the labels in each product's pictures. Two readers transcribe every label, and we compare their readings. We last read the labels on 9 October 2026.

No page here claims a health benefit for any food. When a page repeats a phrase from a label, such as 98% fat free, it says the label reads so.

Buyer reviews are the buyers' own words, and we publish the low marks with the high ones. We leave out reviews that describe an illness, because we cannot verify them.

Where a note touches on food safety or nutrition, we read the public source ourselves, quote it word for word and give the date we read it next to the link. If you find an error, write to us and we will correct it.